Notice The Daily

i once thought a Daily Post meant discipline consistence Effort

a version of me with better habits  

 another thing to add to that never ending list 

  turns out 

  i was already doing it just without a keyboard 

 every morning it happens 

 Air shows up like   surprise you’re Alive

  the first Breath arrived before thought 

  Air entering without  permission or plan 

  Hello Still Here 

another Beginning has Arrived  

waking in a cloud

  As Energy remembers how to Move    

eyes open   not to a clock   but to Presence   

  Air does its thing and the lungs somewhat agree  

   Light sneaks in without asking   Energy stretches 

  the mind pretends it’s still elsewhere 

  nice try   

  sit up

   Shadow throws itself dramatically across the floor   

feet meet Earth 🌍   Grounding complete 

  Not yet 

the kettle becomes the main character  

 this Moments project manager

  the body rises   not all at once   

mind still somewhere Between worlds  

   there is weight and there is Balance

   Energy builds  Motion returns   one step  then another  nothing heroic yet Alive   

compass surrounded by mystical clouds

 Intention slips in unnoticed  

 not grand just quiet Purpose 

hands move not rushed   Intention forms quietly  

 before words know how to name it 

    the kettle fills Water Moving   Heat soon to follow

   Metal holding Purpose without question  steam lifts Sound hums softly in the background 

  a Frequency saying you are Here  

 Somewhere between sip one and sip two   

the Data Dolphin 🐬 surfaces     

Light through a window  

 touching surfaces

touching skin

   belief not as certainty but as Possibility

  for half a second belief feels easy   

 there are Moments of resistance 

 and Moments of Flow

   Shadow passing through thoughts  

   

shadow

then loosens its grip  

and everything sacred 

  nothing heroic everything alive 

  this is the daily  not written but lived  

yet when i share it   

it’s only an Echo of what was already Moving 

 so no i didn’t start a Daily Post 

  i started Noticing   

and apparently   

that Counts

   i started paying Attention   

and apparently

   the Universe posts first  

Water calls again

   the shower 

  warmth on skin 🚿  

 Water doing what it does best 

  washing more than the body   

thoughts loosen   

Energy slides instead of pushes   

Shadow slips down the drain without ceremony 

  dressed   fabric against skin   

choice without overthinking

   Metal zips   

buttons remember their Purpose   

keys appear   

or the bike waits   

patient   

already knowing the way 🔑🚲   

the door opens   

Air changes   

Movement commits   

outside doesn’t ask who i plan to be today   

it just receives me   

some days this is where the Noticing pauses   

some days it carries on through streets and conversations   

into work   

into silence   

into unexpected turns   

there is no rule   

only attention   

each day adds itself   

and i write it down   

only when it asks to be remembered   

Ripples of intention travel through the world, but the Soul that shifts carries them even farther. Every change, every Spark, every Resonance Matters.  

a Deeper Look at Auracelsus 

Auracelsus