Gratitude Grounds the Soul
True gratitude isn’t about lists or duty
it’s a lived feeling that rises naturally when we are grounded
These reflections bring attention back to simple, often unnoticed gifts. These include the breath and the earth beneath our feet. They also include the flow of water and the warmth of light.
Grounding practices paired with gratitude open a door to steady presence, where life feels less hurried and more whole.
Auracelsus 