Inspire

Sound

Resonate

a quiet vibration begins

moving outward and returning

something within wants to be heard

Affirmation

I allow my voice

I express with ease

Mantra

resonate and express

Practice

hum softly

or speak a word out loud

feel the vibration

Reflection

what wants to be expressed

what is ready to be heard

---

before anything is seen

it is felt

a quiet hum

beneath everything

you may not hear it

but you know it

something within you responds

not loudly

but clearly

and in that recognition

you begin to resonate

---

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Flow to the next Element Water