Awakening

Fire

Spark

a warmth Begins

small but certain

something within starts to rise

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Affirmation

I allow my Energy to Awaken

I trust the Spark within

Mantra

Spark and Rise

Practice

place a hand over your chest or stomach

Feel warmth build with each Breath

Reflection

what wants to Begin

what is ready to Move

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Fire begins small

a flicker

barely Seen

but it is enough

it does not ask permission

it Becomes

warmth turns to Movement

Movement turns to change

you do not need to know where it leads

just let it catch

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Back to choose a different Elements

Flow to the next Element Light