Momentum

 Energy

Move

a shift Begins

Momentum builds

nothing stays still for long

Affirmation

I allow Movement

I trust my Momentum

Mantra

Move and Become

Practice

stretch

walk

Move your body freely

Reflection

what is ready to Move forward

what is building within

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nothing here is still

even in quiet

there is Motion

a shift

a pull

a Beginning

you may Feel it

before you understand it

that is enough

Movement does not ask for certainty

only response

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